The ultimate Muscle-Up learning guideline (from pkTO) - Bay Area Parkour2024-03-29T14:08:52Zhttps://baparkour.ning.com/forum/topics/the-ultimate-muscleup-learning?commentId=2070047%3AComment%3A53135&feed=yes&xn_auth=noi like muscle-ups just on reg…tag:baparkour.ning.com,2010-03-06:2070047:Comment:593422010-03-06T01:07:11.382Zb2chttps://baparkour.ning.com/profile/b2c
i like muscle-ups just on regular bars, much more useful, since ur not gonna find gymnastic rings on the outside. by now, my kipping muscle-ups dont really feel like im muscleing-up, more like im pivoting myself up, more of a momentum trick than actual feat of strength.
i like muscle-ups just on regular bars, much more useful, since ur not gonna find gymnastic rings on the outside. by now, my kipping muscle-ups dont really feel like im muscleing-up, more like im pivoting myself up, more of a momentum trick than actual feat of strength. It's much harder than it look…tag:baparkour.ning.com,2009-07-30:2070047:Comment:533972009-07-30T20:38:38.705ZFyrelhttps://baparkour.ning.com/profile/Fyrel
It's much harder than it looks.....but following this it shouldn't take too long.<br />
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btw, if anyone has trouble finding a place to do dips, you can do them on the inside corners of counters, such as ones found in kitchens. Face inwards towards the counter, put each hand to the side, and dip away.
It's much harder than it looks.....but following this it shouldn't take too long.<br />
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btw, if anyone has trouble finding a place to do dips, you can do them on the inside corners of counters, such as ones found in kitchens. Face inwards towards the counter, put each hand to the side, and dip away. This doesn't seem too difficu…tag:baparkour.ning.com,2009-07-30:2070047:Comment:533912009-07-30T16:08:54.602ZPhilosofisthttps://baparkour.ning.com/profile/mizu
This doesn't seem too difficult. Very good progressive sections with well reasoned and well guided explanations. Great post. Much appreciated :)
This doesn't seem too difficult. Very good progressive sections with well reasoned and well guided explanations. Great post. Much appreciated :) thanks for this, it gives me…tag:baparkour.ning.com,2009-07-25:2070047:Comment:531922009-07-25T19:04:22.105Zrebecca jaynehttps://baparkour.ning.com/profile/rebeccajayne
thanks for this, it gives me tips on how to train myself ect, im new to this :)
thanks for this, it gives me tips on how to train myself ect, im new to this :) tag:baparkour.ning.com,2009-07-23:2070047:Comment:531602009-07-23T22:42:17.541ZSenghttps://baparkour.ning.com/profile/msgr33
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<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YGxbOFKvszY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="never"></param><embed src="http://www.youtube.com/v/YGxbOFKvszY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="never" width="425" height="344"></embed></object> Aha, I was just looking for t…tag:baparkour.ning.com,2009-07-23:2070047:Comment:531432009-07-23T10:22:13.579ZFyrelhttps://baparkour.ning.com/profile/Fyrel
Aha, I was just looking for this....been working on the pull up bar all summer, so I'll give the weighted ones a go. I don't quite get the part where you launch yourself past the bar and re-catch it. Does anybody have a video or diagram?
Aha, I was just looking for this....been working on the pull up bar all summer, so I'll give the weighted ones a go. I don't quite get the part where you launch yourself past the bar and re-catch it. Does anybody have a video or diagram? can anybody tell me where the…tag:baparkour.ning.com,2009-07-23:2070047:Comment:531352009-07-23T00:13:19.827Zbucketofsunshinehttps://baparkour.ning.com/profile/andrewlee
can anybody tell me where there are chinup bars around sunset? the one in my school got demolished... not the gym though...
can anybody tell me where there are chinup bars around sunset? the one in my school got demolished... not the gym though... Really good guide for buildin…tag:baparkour.ning.com,2009-01-27:2070047:Comment:359522009-01-27T02:51:06.938ZJoshuahttps://baparkour.ning.com/profile/Joshua65
Really good guide for building up to the muscle up! I still have to get more strength with my pull ups as they're not consistently 10s. The dips I have no problems with though. For people that think they need a bar, I, myself just use 2 of my dining room chairs and that works pretty well when I can't make it out to the gym or something. That's a little tougher though since you have to put a little more effort to make sure you stay stabilized.
Really good guide for building up to the muscle up! I still have to get more strength with my pull ups as they're not consistently 10s. The dips I have no problems with though. For people that think they need a bar, I, myself just use 2 of my dining room chairs and that works pretty well when I can't make it out to the gym or something. That's a little tougher though since you have to put a little more effort to make sure you stay stabilized. Ugh. I need a dip and pullup…tag:baparkour.ning.com,2009-01-24:2070047:Comment:356062009-01-24T00:43:49.006Ztechniquehttps://baparkour.ning.com/profile/Jason96
Ugh. I need a dip and pullup bar.
Ugh. I need a dip and pullup bar. ...that's what anybody a litt…tag:baparkour.ning.com,2009-01-24:2070047:Comment:356042009-01-24T00:42:11.342ZSafeNSurehttps://baparkour.ning.com/profile/SafeNSure
...that's what anybody a little demotivated by their initial pull-up capability needs:<br />
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...that's what anybody a little demotivated by their initial pull-up capability needs:<br />
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