Videos for Acrosports - Bay Area Parkour 2024-04-25T18:07:01Z http://baparkour.ning.com/video/video/listForLocation?rss=yes&xn_auth=no&location=Acrosports parkour duets- balance beam double tag:baparkour.ning.com,2009-02-12:2070047:Video:38204 2009-02-12T12:33:57.064Z Seng http://baparkour.ning.com/profile/msgr33 <a href="http://baparkour.ning.com/video/parkour-duets-balance-beam"><br /> <img alt="Thumbnail" height="90" src="http://storage.ning.com/topology/rest/1.0/file/get/57981734?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>The next logical step after doubles over big pads. We started with the two beams at an angle to incrementally increase the distance until they are parallel and maybe a little wider than a normal handicap ramp. Movable obstacles are great. This will probably transer relatively seamlessly to outdoors since there is no/low springiness in the floor in this section and no padding on theā€¦ <a href="http://baparkour.ning.com/video/parkour-duets-balance-beam"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/57981734?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />The next logical step after doubles over big pads. We started with the two beams at an angle to incrementally increase the distance until they are parallel and maybe a little wider than a normal handicap ramp. Movable obstacles are great. This will probably transer relatively seamlessly to outdoors since there is no/low springiness in the floor in this section and no padding on the beam (though it is wider than most handrails). Why you should go to the gym tag:baparkour.ning.com,2009-02-12:2070047:Video:38201 2009-02-12T12:31:11.724Z Seng http://baparkour.ning.com/profile/msgr33 <a href="http://baparkour.ning.com/video/why-you-should-go-to-the-gym"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/57981804?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />A little post-class jam session. Not all attempts were as successful as this series, but it was okay cuz it was all padded. Woo-hoo, no bruised shins and scraped knees. <a href="http://baparkour.ning.com/video/why-you-should-go-to-the-gym"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/57981804?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />A little post-class jam session. Not all attempts were as successful as this series, but it was okay cuz it was all padded. Woo-hoo, no bruised shins and scraped knees.