Bay Area Parkour

Train Hard - Stay Humble

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At 11:31pm on January 27, 2009, technique said…
Did the link work?
At 3:25pm on January 27, 2009, Philosofist said…
Hi, nice meeting you Monday. :)
At 8:26pm on January 26, 2009, technique said…
http://books.google.com/books?id=09fssXGvlrIC&pg=PA484&lpg=PA484&dq=vastus+medialis+trigger+point&source=web&ots=qjDhjwckq-&sig=-t-nnTvzeXXWAIZFnoRKjVxM9cw&hl=en&sa=X&oi=book_result&resnum=3&ct=result#PPA484,M1
At 7:30pm on January 11, 2009, Xavier Shay said…
conditioning is on tomorrow
At 12:32pm on January 9, 2009, Xavier Shay said…
yeah it's all me
I have a few more I want to make, not sure when I'll get the time again :(
At 5:12pm on January 6, 2009, Xavier Shay said…
absolute pleasure :) See you next week.

videos are http://vimeo.com/album/52242
they're pretty beginner, but you have to start in order to improve, right?
I'm trying to work on getting a better plane shift for the cuts.
At 8:22am on December 30, 2008, Just Steve said…
Just to let you know. This morning training (Tuesday with Andrey) is on. Generally if it rains, he will move it to Mountain Lake Park (Lake St and 9th ave.) Otherwise it is in the normal place of 25th ave. Califonia. See you there!
At 11:48am on December 29, 2008, hillexallen said…
No conditioning tonight, yeah.
At 10:40am on December 29, 2008, Chris said…
No conditioning tonight that I am aware of, but we are going to start it back up after the New Year. The conditioning is hard, but you go at your own pace. You should definitely try it out.
At 10:35am on December 29, 2008, hillexallen said…
Hey thanks! It would be so cool if we could use the small camera to get POV shots! The planning didn't really happen because it was raining and nobody showed up. We'll make another one, though. For the main filming we will be using my Canon HG10. I have some different lenses, a tripod, and I just ordered a decent microphone, so we have the basic equipment covered. I think we will be doing the editing at my house, but it would be great if you could give us some tips. We can post a rough draft of it on youtube for you to look over and give us tips on before we make it final.

Thanks, Alex
At 11:56am on December 16, 2008, hillexallen said…
http://i.testfreaks.de/images/products/600x400/214/canon-gl1.134870.jpg

You mean THAT GL1?

That's a sweet camera! I tyhink we're going to use my Canon HG10 with a mic that I will buy, unless you want to use your camera. I know that it's a very expensive camera, so if you don't want to use it, that's fine.

Since you're a pro editor, we should definietely include you in the editing. There are a couple others who will be editing too, including myself. We'll have to find a way to get together and put it together, but let's think about thatn later.

Ok, thanks so much!!!
At 9:30am on December 16, 2008, hillexallen said…
YES!!! You are a professional editor!!!

I am pretty much leading the project.

We have a planning session at George Washington High School at 11:00am on Sunday 12/21!!! Come if you can!!! It would be so cool if you could help us!

What software do you use by the way?
At 10:16pm on December 15, 2008, hillexallen said…
Hey, glad to see you're into parkour! Congrats!
At 7:16pm on December 15, 2008, Just Steve said…
I just sent a message to Andrey asking if the rain will cancel tomorrow's training. There is still things you can do,but IMO, rain really puts a damper on things. I won't be able to make it tomorrrow, regardless. Got an early meeting tomorrow morning. Have fun. Hope to train with you next time.
At 4:30pm on December 2, 2008, SafeNSure said…
Hi Joanna, and thanks for checking in!

I'm glad you got together with Steve, Andrey & co, great group of guys (and girls). Looking forward to meeting you outdoor soon...

If you want, check in and sign up with these Ladies, to stay in the loop for the next all-girls-events before the end of the year.

This guide in particular could be interesting...
=)
At 1:19pm on December 2, 2008, Just Steve said…
No Problem. Always happy to help. Check out the "Events" link for upcoming training. Also "Resources" some nice reading to get you off on the right foot!
At 1:07pm on December 2, 2008, Just Steve said…
Hi Joanna, Welcome and good job today! Nice Meeting you. Glad you made it here. Lot's of great people on this site to help you progress safely. Hope to see you soon.

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