Bay Area Parkour

Train Hard - Stay Humble

totally stoked today! Last night i learned how to dash vault. Took a little bit of skin from my shins and some soreness today, but so worth it. Vaults are probably my favorite part of parkour because they make you feel like you are flying. It is a feeling you can't get any other way. What i need to work on next though is rolling out of landings... would have been nice to know before i jumped...

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