Bay Area Parkour

Train Hard - Stay Humble

Thought you'd all like this one.

http://well.blogs.nytimes.com/2009/07/08/how-to-fix-bad-ankles/

Views: 17

Comment

You need to be a member of Bay Area Parkour to add comments!

Join Bay Area Parkour

Comment by Seng on July 9, 2009 at 3:15pm
That's either a simplistic view of ankle use or a simplification of more meaningful research (I haven't read the papers yet). I agree the basic points about proprioception (having experienced it myself when I took a year to wean myself from high top sneakers for sports), but without knowing anything about the test subjects- levels of proprioceptive ability, nature of their ankle use- I don't think there's much more to the article than "having good balance is a good thing" with a couple studies to reaffirm what most active people already know.
Comment by Bay Area Parkour on July 9, 2009 at 11:38am

Why Donate?

Latest Activity

Ivan L. is now a member of Bay Area Parkour
Nov 2
Ian P. is now a member of Bay Area Parkour
Oct 30
Eric Tran is now a member of Bay Area Parkour
Oct 15
Profile IconHenry Lee and John Andrew joined Bay Area Parkour
Sep 22
Bay Area Parkour's event was featured
Thumbnail

Basic Training 5/19 (covered session!) at SFSU/Hensill Hall

May 19, 2019 from 12:30pm to 2:30pm
May 19
Bay Area Parkour posted an event
Thumbnail

Basic Training 5/19 (covered session!) at SFSU/Hensill Hall

May 19, 2019 from 12:30pm to 2:30pm
May 19
Bay Area Parkour's 2 events were featured
May 14
Bay Area Parkour posted events
May 14
NoHero is attending Bay Area Parkour's event
Thumbnail

Basic Training 5/12 (repeat!) at Abraham Lincoln HS

May 12, 2019 from 12:15pm to 3pm
May 11
Joel Figueroa might attend Bay Area Parkour's event
Thumbnail

Basic Training 5/12 (repeat!) at Abraham Lincoln HS

May 12, 2019 from 12:15pm to 3pm
May 10
Bay Area Parkour updated an event
Thumbnail

Gym Class - SF at Acrosports

May 14, 2019 from 7pm to 8:30pm
May 8
Bay Area Parkour's event was featured
Thumbnail

Basic Training 5/12 (repeat!) at Abraham Lincoln HS

May 12, 2019 from 12:15pm to 3pm
May 8
Bay Area Parkour posted an event
Thumbnail

Basic Training 5/12 (repeat!) at Abraham Lincoln HS

May 12, 2019 from 12:15pm to 3pm
May 8
David B. is now a member of Bay Area Parkour
May 8
Eugene is attending Bay Area Parkour's event
Thumbnail

Basic Training 5/5 (new spot!) at Abraham Lincoln HS

May 5, 2019 from 12:15pm to 3pm
May 5

Badge

Loading…

© 2019   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service