Technique's Blog – July 2008 Archive (3)

I must be doing something wrong. My knees hurt just a twinge when landing today, on a couple practice precisions. Hope it's better by Sunday. Any recommendations? Ice, calcium, glucosamine, softer landings?

From Jason to technique. To reflect my lack of. Technique, that is, not Jason.

Started with the Wednesday Acrosports Parkour Group on the 16th, and hurt with soreness about 5 days after that - trained on Sunday at GWHS, Tuesday at Sloat and Wednesday at Acrosports again. If I can get running in 3-4 days a week, and parkour 3 days a week (those are the only training sessions, right?), I'll progress fairly nicely.



I want to get a powershot for before (now), while I'm still hilariously clumsy and after ( six - 12 months of training) vids.



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