Bay Area Parkour

Train Hard - Stay Humble

Technique's Blog – July 2008 Archive (3)

Knees

I must be doing something wrong. My knees hurt just a twinge when landing today, on a couple practice precisions. Hope it's better by Sunday. Any recommendations? Ice, calcium, glucosamine, softer landings?

Added by technique on July 31, 2008 at 4:43pm — 4 Comments

Changed name...

From Jason to technique. To reflect my lack of. Technique, that is, not Jason.

Added by technique on July 27, 2008 at 5:00pm — 1 Comment

First Week (and a half)!

Started with the Wednesday Acrosports Parkour Group on the 16th, and hurt with soreness about 5 days after that - trained on Sunday at GWHS, Tuesday at Sloat and Wednesday at Acrosports again. If I can get running in 3-4 days a week, and parkour 3 days a week (those are the only training sessions, right?), I'll progress fairly nicely.



I want to get a powershot for before (now), while I'm still hilariously clumsy and after ( six - 12 months of training) vids.



Starting at… Continue

Added by technique on July 27, 2008 at 8:00am — 1 Comment

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