Bay Area Parkour

Train Hard - Stay Humble

Kingtheking's Blog – October 2008 Archive (1)

GREAT SUCCESS - Finally Kong Vaulted a Picnic Table

FINALLY, i managed to kong vault a picnic table width-wise. I am pretty happy about this accomplishment (konging a picnic table is commonly known as the beginning steps to a true kong) so i just thought i would sorta brag :) . I also want to reiterate a very important point in parkour, progression. It took me around a full hour of just planting my feet at the edge of the table and jumping off before i was confident in my abilities to clear the table. progressing from landing and jumping off to… Continue

Added by kingtheking on October 20, 2008 at 9:42pm — 9 Comments

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