Bay Area Parkour

Train Hard - Stay Humble

Orem's Blog – June 2008 Archive (7)

scorching weekend part 2

June 22

Conditioning at LCHS. Just as hot as Saturday, and with crappy high school plumbing instead of university plumbing. Trust me, on a day like this, paying a dollar is completely worth a bottle of ice cold vending machine water. And when that was finished, at least I knew which water fountains served cool to lukewarm water and which would be boiling because I used to go to school here. That made me feel helpful :P (Sheesh just remembering this makes me want to get a glass of ice… Continue

Added by orem on June 24, 2008 at 3:00am — No Comments

scorching weekend

June 21

Mmmm another UCLA session. I thought it was going to be a small group, but I show up and it's a party, felt like 20 people. I was shocked because half the crowd I didn't know, gym newbies, and the heat wave we're experiencing has been unforgiving. At 12:30 it was already high nineties or in the hundreds. I was sweating driving there, and here were all these people for their first or second time ever training outside.



Jo, King, and Brian were around, already leading the… Continue

Added by orem on June 24, 2008 at 2:11am — No Comments

a little conditioning

June 18



Was out running errands so I took a couple hours to stop by a local school and do some conditioning - plus I knew I wouldn't be able to go to the gym Thursday, so I wanted to get stuff in. Did backwards qm up and down every staircase I could find, and found a wall I could do repetitive work for muscle ups. I also drilled lazies by vaulting one way and immediately going back over way - something the guys had been playing with at the SD jam. At the least it's improving my… Continue

Added by orem on June 20, 2008 at 10:00pm — No Comments

SoCal Group Session no. 1 (super long post for a super long day)

June 14



"Hey!" Ninjaboy (Paul) shouted and jogged over to greet us. It was 10:40 am, we'd made it to Balboa park in much better time than I'd planned, and were just reaching the meeting spot. I'd left home at 7:45 to grab Taylor and Jacob, and then Brian#2 and Rick in West LA, and traffic to San Diego had been blessedly light.



We had quite a group of people that showed up early for Paul, a good 13 or so (Paul had to leave at 1 for a wedding). We trained a little around the… Continue

Added by orem on June 16, 2008 at 3:00am — 4 Comments

2fer

June 11



Short night session around my old high school. It really has a lot of potential, but mostly fun if you're more advanced. Not too long ago Taylor made a nice video showing some of it off:





While there I ended up mostly practicing my kong run up, learning to trust it more and more in the outside world. I want to have enough trust in it that it serves me well on Saturday :P I also worked bear kong on both sides and nearly made the wallrun you… Continue

Added by orem on June 13, 2008 at 2:00am — 10 Comments

UCLA 3

June 7



small group today, low key cause UCLA is having finals. me, Tayzon (Taylor), Rick, Brian#2, Shiloe, and Lo.



improvements on myself i've noticed:



more controlled precisions and improved distance (8.5 of my shoes. used to be 8)



new kong run up is a-go for objects waist height or lower :] i kinda wished any of the guys from thursday night could have been there to see me take it outside for the first time, but i guess they'll see later… Continue

Added by orem on June 8, 2008 at 12:00am — 5 Comments

Technique Discipline

June 5



Thursday. Gym day? I hadn't been to the last several classes. Either I was busy or was hesitant to go because the classes were really focused on absolute beginners. The time that was valuable to me was the time after when I could use it as an open gym and work on slightly more complicated tricks. Oh. Yeah. Maybe I could just ask Cliff if I could come after class. Even just an hour or so of that time would be useful. However, when I talked to him he told me the cleaning crew… Continue

Added by orem on June 6, 2008 at 5:30pm — 6 Comments

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