Bay Area Parkour

Train Hard - Stay Humble

Tangtom's Blog – January 2011 Archive (2)

end-of-the-month progress

Hi! Well, i havent been on much, but i have been working on parkour. I can now jump down 6 steps and up 4. i can hop over some small stuff, and im working out with circuit training the last 4 saturdays. 10 rounds, 3 minutes each, then a mile and half, then 20 wind sprints. My friend Nick, who I have been friends with for 8 years, can also hop small stuff, and were both getting better.

 

Its not alot, but i like it. Also, going to chiropractor.

 

Thanks and stay…

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Added by Tangtom on January 26, 2011 at 8:05pm — No Comments

The new year

THE NEW YEAR


Well, uh, I'd like to say hi to everyone, and hope they have a great next year. One of my new year resolutions is to start training for parkour. That's one reason why im here.


Here's my website and gaming profolio. The picture is from a favorite game, Mirror's Edge.

Added by Tangtom on January 1, 2011 at 9:21am — No Comments

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