Bay Area Parkour

Train Hard - Stay Humble

October 2008 Blog Posts (4)

I do all my own stunts.

So I've been seeing these shirts around school, and suddenly inspiration hit me. We do do our own stunts; those guys have nothing on us. And we're probably safer doing it too. :D



I came back home and made this design; I think it'd look cool on a tshirt. (image may take some time to load, the full size is pretty big)…





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Added by Fyrel on October 31, 2008 at 5:30pm — 45 Comments

Safe to work out while sore?

Yeah, so I'm experiencing that whole sore-all-over-my-body thing going on. I had this to a lesser degree during my first meet-up with some of the South Bay'ers the previous weekend, and to a much greater extent this weekend. The thing that worries me isn't that I'm injuring myself so much as the feeling that I shouldn't work out or run much until I'm recovered, leading to a slow and somewhat painful conditioning routine week in and week out. I'm worried that I'm not conditioning progressively… Continue

Added by BrodyB on October 27, 2008 at 5:01pm — 7 Comments

GREAT SUCCESS - Finally Kong Vaulted a Picnic Table

FINALLY, i managed to kong vault a picnic table width-wise. I am pretty happy about this accomplishment (konging a picnic table is commonly known as the beginning steps to a true kong) so i just thought i would sorta brag :) . I also want to reiterate a very important point in parkour, progression. It took me around a full hour of just planting my feet at the edge of the table and jumping off before i was confident in my abilities to clear the table. progressing from landing and jumping off to… Continue

Added by kingtheking on October 20, 2008 at 9:42pm — 9 Comments

NY Times Feature about Women and Parkour

here's a little something you guys, or ladies more particularly, could find interesting ^^

VIDEO

Added by Frenchie on October 12, 2008 at 12:00pm — No Comments

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