Thursday, gym day, into August already..... I'll be back in two weeks or so....
I didn't really do much over my vacation, so I was looking forward to having my butt kicked. Rickroll and I were at the mercy of Cliff and Kerris this time. Ten burpies to start, then Kerris led us in something new.
"Jog in place. High knees right now let's go. Good. No, higher. Alright, now on my count, when I say, 'ONE' you guys are gonna drop to the ground and do one push up… Continue