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AeroSFCity
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BApk End of the Year Party!
December 12, 2009 from 2pm to 4pm – Presidio Sports Basement
AeroSFCity's Page
Latest Activity
Looks like a pretty spot on speed vault to me....
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
Gym Jam in Marin at CrossFit Marin
November 21, 2009 from 6pm to 10pm
15 minutes North of Golden Gate bridge (free rides to be organized autonomously - meeting spot: 5:30PM, Lake Street @ Funston Av., Mountain Lake playground parking, in SF)
After the successful Gym Jam & Slumber MWCJ Party in May, CrossFit Marin h...
i will be at the SFPK beginner monthly jam today at UCB at NOON 12. An advanced level jam seems to be in the works for after (nosole,austin,lethal,me,ryder) so get there at about 1-130 to make it for that. sfpk site can help you for the details.
...
crossfit marin open gym
7-930pm tonight
$7
post if youre coming
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start ...
Profile Information
- Time Training:
- First Year
- About Me:
- Live in San Francisco. Sloat Elementary is my main stomping ground.
- Other Physical Disciplines:
- MMA, wrestling, capoeira poorly,
AeroSFCity's Blog
Inability to teach
I'm starting to lose my ability to teach. I dunno if it's my style or what. People seem to be going elsewhere to get advice and help. I think I'm going to change my focus back to the small scale and solo sessions train hard and keep my mouth shut. I'm gonna stick two just being the old Aero, so ask Seng,Jodie or Chris for awhile for instruction at the sessions cause I don't feel like leading anyone down anymore bad paths or to bad habits.
Not trying to be a lazy asshole or anything, I just sinc… Continue
Not trying to be a lazy asshole or anything, I just sinc… Continue
Posted on June 10, 2009 at 1:00am — 10 Comments
So i've been getting alot of stuff i couldnt before. certain gaps or vaults are now here that i neve…
So i've been getting alot of stuff i couldnt before. certain gaps or vaults are now here that i never thought i could do.
Its been fun but ive had a higher ratio of near misses lately. clipping a foot here or there. slipping a hand on a kong.
just a lot of trip ups lately as the bigger stuff comes.
Have you ever felt an injury coming? Like on vaults were for a split second you imagine some horrible outcome and twisted limbs. Eventually i'll slip. Laws of Probability say it could happen mid-vault… Continue
Its been fun but ive had a higher ratio of near misses lately. clipping a foot here or there. slipping a hand on a kong.
just a lot of trip ups lately as the bigger stuff comes.
Have you ever felt an injury coming? Like on vaults were for a split second you imagine some horrible outcome and twisted limbs. Eventually i'll slip. Laws of Probability say it could happen mid-vault… Continue
Posted on May 21, 2008 at 12:17am — 2 Comments
Comment Wall (57 comments)
- At 6:58pm on November 14, 2009,
Guardian Caleb said…
- Its too bad that you were unable to make :( it was a blast! Hope the other Jam was a great time! Maybe next time we can train dude!
- At 10:51pm on October 23, 2009,
Erin Hofstetter said… - That's not actually my hands... I wish they were though! Hehe
- At 3:40pm on October 18, 2009,
Guardian Caleb said…
- Glad you are coming to the event:) We will have a fun session! look forward to meeting you :)
- At 10:59pm on July 4, 2009,
Deejay said… - Optional skill training 7-9pm at CrossFit Marin on Friday -- that's the training you mean? You teach that class, or is it a general cross-fit class? Well, talk to you more tomorrow...
- At 8:56am on June 16, 2009,
Molly said… - Hey. Thanks for thinking of me, but I'm trying to stick with parkour classes for the moment. Ladies, you should definitely go out and try MMA though. Keep your mouth guards in!
- At 11:34pm on June 13, 2009,
X5452 said… - hey! im one of the noobs from today's sfpk thing. i wore an orange shirt today and i said i couldn't kong. thanks for teaching it to me because it think i can kong now... later!
- At 10:39am on June 13, 2009,
RotaryRunner said… - always looking to improve!
- At 10:45pm on June 11, 2009,
jodie said… - totally didn't get a PM from you about CFM, let's talk!
- At 10:12pm on May 31, 2009,
Carissa said… - Ooo .a challenge, eh? Sounds like fun. Maybe we should do that sooner rather than later and I can stand a chance at schooling you at SOMETHING after watching you be a badass while I make a fool of myself.
I assume that doesn't sound nearly as appealing to you, as it does to me. I bet you like being a badass and the idea of being shown up by a chick isn't at the top of your list of things to do...
- At 5:38pm on May 19, 2009,
Carissa said…
- How absurd! lizards!?!?
Why I NEVER!!
About
Latest Activity
ah! I love this place! it's a progression paradise! that's alot of exclamation points, huh...
BApk Sunday basic training 11/29 at GWHS
November 29, 2009 from 12pm to 3:30pm
BACK TO THE BASE!
(But with some caution: please let's meet at the lower parking lot, alongside the East bleachers (entering from 30th) and warm up there... -click for streetview-)
Basic/beginners training provided, but ALL LEVELS present and WEL...
..thanks! Corrected: "please let's meet at the lower parking lot, alongside the EAST bleachers (entering from 30th), and warm up there (click for streetview)".
:)
im pretty sure its closer o geary... i plan to get there about 30 minutes early just to make sure no one goes in to gw with out safe and the others first.
Shit srorry for forgetting to reply... I could hit up Berkley and we can film there. Ive actually never PKed at Berkley...
Which parking lot? Do you mean closer to Geary or Balboa (north or south), 30th or 32nd (east or west)?
Looks like a pretty spot on speed vault to me....
Have to work. :(
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