An open space for traceuses and traceurs training in the San Francisco Bay Area
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AeroSFCity
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BApk Sunday basic training 11/15
November 15, 2009 from 12pm to 3:30pm – CCSF
AeroSFCity's Page
Latest Activity
i will be at the SFPK beginner monthly jam today at UCB at NOON 12. An advanced level jam seems to be in the works for after (nosole,austin,lethal,me,ryder) so get there at about 1-130 to make it for that. sfpk site can help you for the details.
...
crossfit marin open gym
7-930pm tonight
$7
post if youre coming
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start ...
might not be able to make it. sfpk beginner jam is at 12.
BApk Sunday basic training 11/8 at West Sunset Community Center
November 8, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This...
more like last second...
I'm gonna be at open gym at Crossfit tonight 7~10pm $7
BApk Sunday basic - special East Bay session at UC Berkeley
November 1, 2009 from 12pm to 3:30pm
[training at UC Berkeley, meeting location to be finalized]
Let's do this!
LET'S JOIN OUR INCREDIBLY LOYAL EAST BAY MEMBERS ON THEIR TURF.
Check here for RIDES
Session description:
This training provides a healthy atmosphere for new practitioner...
Profile Information
- Time Training:
- First Year
- About Me:
- Live in San Francisco. Sloat Elementary is my main stomping ground.
- Other Physical Disciplines:
- MMA, wrestling, capoeira poorly,
AeroSFCity's Blog
Inability to teach
I'm starting to lose my ability to teach. I dunno if it's my style or what. People seem to be going elsewhere to get advice and help. I think I'm going to change my focus back to the small scale and solo sessions train hard and keep my mouth shut. I'm gonna stick two just being the old Aero, so ask Seng,Jodie or Chris for awhile for instruction at the sessions cause I don't feel like leading anyone down anymore bad paths or to bad habits.
Not trying to be a lazy asshole or anything, I just sinc… Continue
Not trying to be a lazy asshole or anything, I just sinc… Continue
Posted on June 10, 2009 at 1:00am — 10 Comments
So i've been getting alot of stuff i couldnt before. certain gaps or vaults are now here that i neve…
So i've been getting alot of stuff i couldnt before. certain gaps or vaults are now here that i never thought i could do.
Its been fun but ive had a higher ratio of near misses lately. clipping a foot here or there. slipping a hand on a kong.
just a lot of trip ups lately as the bigger stuff comes.
Have you ever felt an injury coming? Like on vaults were for a split second you imagine some horrible outcome and twisted limbs. Eventually i'll slip. Laws of Probability say it could happen mid-vault… Continue
Its been fun but ive had a higher ratio of near misses lately. clipping a foot here or there. slipping a hand on a kong.
just a lot of trip ups lately as the bigger stuff comes.
Have you ever felt an injury coming? Like on vaults were for a split second you imagine some horrible outcome and twisted limbs. Eventually i'll slip. Laws of Probability say it could happen mid-vault… Continue
Posted on May 21, 2008 at 12:17am — 2 Comments
Comment Wall (56 comments)
- At 10:51pm on October 23, 2009,
Erin Hofstetter said… - That's not actually my hands... I wish they were though! Hehe
- At 3:40pm on October 18, 2009,
Guardian Caleb said… - Glad you are coming to the event:) We will have a fun session! look forward to meeting you :)
- At 10:59pm on July 4, 2009,
Deejay said… - Optional skill training 7-9pm at CrossFit Marin on Friday -- that's the training you mean? You teach that class, or is it a general cross-fit class? Well, talk to you more tomorrow...
- At 8:56am on June 16, 2009,
Molly said… - Hey. Thanks for thinking of me, but I'm trying to stick with parkour classes for the moment. Ladies, you should definitely go out and try MMA though. Keep your mouth guards in!
- At 11:34pm on June 13, 2009,
X5452 said… - hey! im one of the noobs from today's sfpk thing. i wore an orange shirt today and i said i couldn't kong. thanks for teaching it to me because it think i can kong now... later!
- At 10:39am on June 13, 2009,
RotaryRunner said… - always looking to improve!
- At 10:45pm on June 11, 2009,
jodie said… - totally didn't get a PM from you about CFM, let's talk!
- At 10:12pm on May 31, 2009,
Carissa said… - Ooo .a challenge, eh? Sounds like fun. Maybe we should do that sooner rather than later and I can stand a chance at schooling you at SOMETHING after watching you be a badass while I make a fool of myself.
I assume that doesn't sound nearly as appealing to you, as it does to me. I bet you like being a badass and the idea of being shown up by a chick isn't at the top of your list of things to do...
- At 5:38pm on May 19, 2009,
Carissa said…
- How absurd! lizards!?!?
Why I NEVER!!
- At 7:07am on May 18, 2009,
Carissa said…
- Keel and I would really like to come Weds night. Could you give me details? Or a link or something that I can access for self guided Q&A? When, where, price, etc?
About
Latest Activity
I'll hopefully be seeing you guys there today! Peace!!
Nice weather forecast for tomorrow, but if in doubt register your phone (must be able to receive txt messages) at for real-time updates.
(Find out what "tweets" are)
i will be at the SFPK beginner monthly jam today at UCB at NOON 12. An advanced level jam seems to be in the works for after (nosole,austin,lethal,me,ryder) so get there at about 1-130 to make it for that. sfpk site can help you for the details.
...
Natural Method looks pretty neat. I might try to incorporate some of these techniques and movements into my future solo training.
SafeNSure's quotes really do point out something important: there are certain movements and motions that typical park...
Let's talk about David Belle's new film. Not the about story, or about the characters, but about the stuff that really matters - Belle's moves.
The particular one that really stood out to me was (and I'm sure you remember this too if you've seen ...
A troubled existence... RIP.
Memento 1979
[non embeddable video on YouTube]
Yes!!! Musicians!!! any style, Jazz, Folk,Classical, doesn't matter...people who love music.
Please join if you are a listener, or preform/play yourself.
crossfit marin open gym
7-930pm tonight
$7
post if youre coming
Just make sure you don't have too many thetans ;D
Haven't trained in a gym for a while....this should be very fun.
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start ...
Sundays are usually in SF from noon-3:30- check the events calendar for upcoming locations. This coming Sunday is at CCSF which is about two blocks from the Balboa Park BART.
Where and when are the Sunday Practices?
Hi Ina! Usually 9:30 or 10pm.
BApk Sunday basic training 11/15 at CCSF
November 15, 2009 from 12pm to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start ...
Yes, yes, yes! What time do you go on on Tuesdays?
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