An open space for traceuses and traceurs training in the San Francisco Bay Area
Lucas Onofrei's Page
Latest Activity
I'll hopefully be seeing you guys there today! Peace!!
Hey, since I'm a begginer and in the east bay area, is anyone gonna be doing any events for begginers like me? Or where are some places I could start parkour training/conditioning at?
A group for those in the East Bay area to organize practice sessions and jams.
Beginner Free Running Jam in the San Jose Area at Near the Great Mall of Milpitas
November 14, 2009 from 1pm to 2:30pm
Hello!
My Name is Caleb Madrid, I am one of the Founders of a new Free Running Gym in the Bay Area.
On November 14, 2009 I will be hosting a beginner Free Running workshop in Milpitas, ca. This workshop is directed toward teaching beginners the ...
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- same
- Time Training:
- Brand New
- How did you find us?
- Search engine, PKCali link
- Can you support the group with transportation? # of seats?
- The only ride I woul be able to give is from people of the Castro Valley Area, and that would be maybe 1-3 seats. Sorry guys, it varies from time to time.
- About Me:
- I am a mixed martial arts student, and am looking for some things like parkour to help me become physically and mentally stronger.
Comment Wall (2 comments)
- At 11:37pm on October 17, 2009,
SafeNSure said… - (Btw.: the Sunday Basic is a beginners dedicated training...)
;)
- At 11:33pm on October 17, 2009,
Bay Area Parkour said…
- Welcome, Lucas!
A little welcome for you...
:)
About
Latest Activity
good question Marisa, that line is too fine and too subjective. i interchange fearlessness with overconfidence-- just short of stupidity
Yeah B-Bob is a good guy. Wont steal your stuff or mug you....
Plus, if you are above the GGB chances are these guys are the closest training group.
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
Geez, why haven't I done this already?
There's a group of us that train regularly in Santa Rosa. Several of us have been training together for more than a year and a half. Usually on Sundays at noon at Santa Rosa High School. Not always, so to be...
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
Party warm-up jam at Crissy Field Center
December 12, 2009 from 12pm to 2pm
...just a quick warm-up before partying at SB, across the adjacent parking lot at 2:00pm.
Don't get too sweaty!
:)
BApk Sunday basic training 12/6 at Christopher's Playground and surrounding areas
December 6, 2009 from 12pm to 3:30pm
meeting at Noon - warm-up/stretch - at 12:30pm run through the Canyon for some climbing on the nearby rock formation - 1:00/15pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and...
Depends on whether or not I can make it to the end-of-year jam D:
Nice story, thanks for sharing. The subject of fear as an obstacle comes up a lot in pk (related) discussions and it's an interesting paradox how abolishing fear can mean indulging in recklessness. I've found myself asking the question, at what po...
Cool - make sure you bring the rest of the gang too!
...alright!
No rsvp, no cover, no material gifts... I'M IN!
:D
finally, a workout that leaves Ina sore!
we'll try to do these once a month again
OK, these 193 steps just killed me! Reverse-cat-crawl-r-us ;-) Couldn't even lift my arms this morning, hahah!
So, let's do it again!!!
Monday Conditioning- Stairs! at 15th & Kirkham
November 30, 2009 from 6:15pm to 8pm
Beginner / Intermediate / Advanced
5/7/9 sets of stairs. Last set up 2 down 1.
1/1/1 reverse cat crawl.
Cat crawl down.
Abs work
Is he really saying to choose not to fall? I would agree with the idea that it's bad to be afraid of falling, but I also think it is more beneficial to choose to fall on occasion, to learn how to do it and be able to not only maintain a clear ment...
Can this be later or on a Sunday? I have work on Saturdays until 2pm!
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
As traceurs we all encounter a great deal of obstacles, but most of them we are able to surpass after some practice (that is what parkour is all about, after all). However, there is one obstacle that is taller than the highest wall, longer than th...
Monday Conditioning- Stairs! at 15th & Kirkham
November 30, 2009 from 6:15pm to 8pm
Beginner / Intermediate / Advanced
5/7/9 sets of stairs. Last set up 2 down 1.
1/1/1 reverse cat crawl.
Cat crawl down.
Abs work
@Steve: It's happening every 2nd and 4th Sunday of every month.
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