Bay Area Parkour

Train Hard - Stay Humble

Progression Videos (by Kaos)

The goal of these videos is not teaching basic or new "moves"; a.k.a.: these are not "tutorials".
Instead what Chris (Kaos) is trying to convey is an adaptable system for approaching different learning scenarios
(translation: "how to go about progressively learning stuff", not "how to do stuff"...).

Hopefully these examples will suggest ways to break down what could appear as complicated movements in a more manageable subset of "baby-steps" allowing us to progress in a safe, controlled, and ultimately efficient and successful way.

Progression Episode 1
vaulting out of a parking garage

Progression Episode 2
the most efficient path

Progression Episode 3
experimenting

Progression Episode 4
A to B

Progression Episode 5
Lindsay's first day

Progression Episode 6
Silly Pedestrians

Progression Episode 7
Evolution

Progression Episode 8
Transitions

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Latest Activity

SafeNSure commented on Bay Area Parkour's event Basic Training 6/17
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Basic Training 6/17 at CCSF

June 17, 2018 from 12pm to 3:30pm
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Basic Training 6/17 at CCSF

June 17, 2018 from 12pm to 3:30pm
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Basic Training 6/10 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

June 10, 2018 from 12pm to 3:30pm
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Basic Training 6/10 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

June 10, 2018 from 12pm to 3:30pm
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NoHero is attending Bay Area Parkour's event
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Basic Training 6/10 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

June 10, 2018 from 12pm to 3:30pm
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Bay Area Parkour's event was featured
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Basic Training 6/3 SFSU/Hensill Hall + at SFSU/Hensill Hall

June 3, 2018 from 12pm to 3pm
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Bay Area Parkour posted events
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Jun 1
NoHero is attending Bay Area Parkour's event
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Basic Training 6/3 SFSU/Hensill Hall + at SFSU/Hensill Hall

June 3, 2018 from 12pm to 3pm
May 31
Joel Figueroa might attend Bay Area Parkour's event
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Basic Training 6/3 SFSU/Hensill Hall + at SFSU/Hensill Hall

June 3, 2018 from 12pm to 3pm
May 30
Fugginjo might attend Bay Area Parkour's event
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Basic Training 5/27 (threepeat!) at Christopher PG and Glen Canyon

May 27, 2018 from 12pm to 3:30pm
May 27
NoHero is attending Bay Area Parkour's event
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Basic Training 5/27 (threepeat!) at Christopher PG and Glen Canyon

May 27, 2018 from 12pm to 3:30pm
May 27
Joel Figueroa is attending Bay Area Parkour's event
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Basic Training 5/27 (threepeat!) at Christopher PG and Glen Canyon

May 27, 2018 from 12pm to 3:30pm
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