Bay Area Parkour

Train Hard - Stay Humble

Progression Videos (by Kaos)

The goal of these videos is not teaching basic or new "moves"; a.k.a.: these are not "tutorials".
Instead what Chris (Kaos) is trying to convey is an adaptable system for approaching different learning scenarios
(translation: "how to go about progressively learning stuff", not "how to do stuff"...).

Hopefully these examples will suggest ways to break down what could appear as complicated movements in a more manageable subset of "baby-steps" allowing us to progress in a safe, controlled, and ultimately efficient and successful way.

Progression Episode 1
vaulting out of a parking garage

Progression Episode 2
the most efficient path

Progression Episode 3
experimenting

Progression Episode 4
A to B

Progression Episode 5
Lindsay's first day

Progression Episode 6
Silly Pedestrians

Progression Episode 7
Evolution

Progression Episode 8
Transitions

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Gym Class - SF at Acrosports

August 1, 2017 from 7pm to 8:30pm
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Sarah McQuaid is now a member of Bay Area Parkour
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Basic Training 7/23 at GGNRA WW2 Bunkers

July 23, 2017 from 12pm to 3:30pm
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Bay Area Parkour commented on Bay Area Parkour's event Basic Training 7/23
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Basic Training 7/23 at GGNRA WW2 Bunkers

July 23, 2017 from 12pm to 3:30pm
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Basic Training 7/30 at GGNRA WW2 Bunkers

July 30, 2017 from 12pm to 3:30pm
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NoHero is attending Bay Area Parkour's event
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Basic Training 7/23 at GGNRA WW2 Bunkers

July 23, 2017 from 12pm to 3:30pm
Jul 19
Bay Area Parkour posted events
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Basic Training 7/16 (repeat!) at Lower Presidio

July 16, 2017 from 12pm to 3:30pm
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Basic Training 9/16 (repeat!) at Lower Presidio

July 16, 2017 from 12pm to 3:30pm
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Bay Area Parkour's event was featured
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Basic Training 9/16 (repeat!) at Lower Presidio

July 16, 2017 from 12pm to 3:30pm
Jul 12
Profile IconKarl K, Eugene, Victor and another member are attending Bay Area Parkour's event
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Basic Training 7/9 at Lower Presidio

July 9, 2017 from 12pm to 3:30pm
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NoHero might attend Bay Area Parkour's event
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Basic Training 7/9 at Lower Presidio

July 9, 2017 from 12pm to 3:30pm
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Bay Area Parkour's event was featured
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Basic Training 7/9 at Lower Presidio

July 9, 2017 from 12pm to 3:30pm
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Luigi Celano is now a member of Bay Area Parkour
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