Bay Area Parkour

Train Hard - Stay Humble

Progression Videos (by Kaos)

The goal of these videos is not teaching basic or new "moves"; a.k.a.: these are not "tutorials".
Instead what Chris (Kaos) is trying to convey is an adaptable system for approaching different learning scenarios
(translation: "how to go about progressively learning stuff", not "how to do stuff"...).

Hopefully these examples will suggest ways to break down what could appear as complicated movements in a more manageable subset of "baby-steps" allowing us to progress in a safe, controlled, and ultimately efficient and successful way.

Progression Episode 1
vaulting out of a parking garage

Progression Episode 2
the most efficient path

Progression Episode 3
experimenting

Progression Episode 4
A to B

Progression Episode 5
Lindsay's first day

Progression Episode 6
Silly Pedestrians

Progression Episode 7
Evolution

Progression Episode 8
Transitions

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Basic Training 4/29 at Lower Presidio

April 29, 2018 from 12:15pm to 3pm
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Basic Training 4/15 at Mountain Lake Park

April 15, 2018 from 12pm to 3:30pm
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Basic Training 4/15 at Mountain Lake Park

April 15, 2018 from 12pm to 3:30pm
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Basic Training 4/8 (repeat!) at West Sunset Community Center

April 8, 2018 from 12pm to 3pm
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Basic Training 4/1 at West Sunset Community Center

April 1, 2018 from 12pm to 3pm
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NoHero is attending Bay Area Parkour's event
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Basic Training 4/8 (repeat!) at West Sunset Community Center

April 8, 2018 from 12pm to 3pm
Mar 28
NoHero is attending Bay Area Parkour's event
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Basic Training 4/1 at West Sunset Community Center

April 1, 2018 from 12pm to 3pm
Mar 28
NoHero is attending Bay Area Parkour's event
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Basic Training 3/25 (repeat!) at Lowell HS

March 25, 2018 from 12pm to 3:30pm
Mar 25
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Basic Training 3/18 at Lowell HS

March 18, 2018 from 12pm to 3:30pm
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NoHero is attending Bay Area Parkour's event
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Basic Training 3/18 at Lowell HS

March 18, 2018 from 12pm to 3:30pm
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Bay Area Parkour's event was featured
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Basic Training 3/18 at Lowell HS

March 18, 2018 from 12pm to 3:30pm
Mar 12
Andreas Fenix is now a member of Bay Area Parkour
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Basic Training 3/11 (NEW SPOT repeat!) at City Arts & Technology HS

March 11, 2018 from 12pm to 3pm
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