WOMENS JAMS! - Bay Area Parkour2024-03-29T12:33:22Zhttp://baparkour.ning.com/forum/topics/womens-jams?commentId=2070047%3AComment%3A15762&feed=yes&xn_auth=nolets do this again soontag:baparkour.ning.com,2011-01-28:2070047:Comment:715422011-01-28T07:13:48.720ZMackenziehttp://baparkour.ning.com/profile/Mackenzie
lets do this again soon
lets do this again soon here's a review of the 2nd Ja…tag:baparkour.ning.com,2009-04-01:2070047:Comment:438342009-04-01T21:05:13.112Zmonkhttp://baparkour.ning.com/profile/jodie
here's a <a href="http://baparkour.ning.com/group/bapkgirls/forum/topics/review-of-march-saturday-jam">review</a> of the 2nd Jam we had in March
here's a <a href="http://baparkour.ning.com/group/bapkgirls/forum/topics/review-of-march-saturday-jam">review</a> of the 2nd Jam we had in March Sundays are best for me. :)tag:baparkour.ning.com,2009-04-01:2070047:Comment:437742009-04-01T04:54:14.202ZJune Huanghttp://baparkour.ning.com/profile/JuneHuang
Sundays are best for me. :)
Sundays are best for me. :) i think two jams are great as…tag:baparkour.ning.com,2009-03-30:2070047:Comment:435472009-03-30T06:27:33.712ZX5452http://baparkour.ning.com/profile/P62
i think two jams are great as i can't make it on sundays. thanks for organizing this.
i think two jams are great as i can't make it on sundays. thanks for organizing this. ...aaaand every Gal out there…tag:baparkour.ning.com,2009-03-30:2070047:Comment:435362009-03-30T05:34:38.673ZSafeNSurehttp://baparkour.ning.com/profile/SafeNSure
...aaaand every Gal out there please remember that the '<i>regular</i> sessions' (like the <i>Sunday Basic</i>, the <i>Silent Training</i>, a.s.o.) really are -and have always been- for EVERYbody... this includes women...<br />
;)<br />
<br />
In fact, some intrepid representatives of your side of the fence have been kicking male's butts since the beginning of BApk, and many take advantage of this interesting 'feature' regularly...<br />
:P
...aaaand every Gal out there please remember that the '<i>regular</i> sessions' (like the <i>Sunday Basic</i>, the <i>Silent Training</i>, a.s.o.) really are -and have always been- for EVERYbody... this includes women...<br />
;)<br />
<br />
In fact, some intrepid representatives of your side of the fence have been kicking male's butts since the beginning of BApk, and many take advantage of this interesting 'feature' regularly...<br />
:P yesterday's training was real…tag:baparkour.ning.com,2009-03-29:2070047:Comment:434392009-03-29T15:49:49.310Zmonkhttp://baparkour.ning.com/profile/jodie
yesterday's training was really great! from now on instead of doing ONE monthly womens jam on a Sunday, i'd like to do TWO of them every month, one on a Saturday and one on a Sunday. This plan will hopefully fit more people's (ladies') schedules and get the girls to consistently come out and train and get better. i see a lot of potential in these girls and we need to keep on training. i also encourage everybody to come out to the conditioning sessions to help with your efficient progression (or…
yesterday's training was really great! from now on instead of doing ONE monthly womens jam on a Sunday, i'd like to do TWO of them every month, one on a Saturday and one on a Sunday. This plan will hopefully fit more people's (ladies') schedules and get the girls to consistently come out and train and get better. i see a lot of potential in these girls and we need to keep on training. i also encourage everybody to come out to the conditioning sessions to help with your efficient progression (or make sure you do it on your own)! Absolutely great job!
And if…tag:baparkour.ning.com,2009-02-11:2070047:Comment:381312009-02-11T17:20:10.724ZSafeNSurehttp://baparkour.ning.com/profile/SafeNSure
Absolutely great job!<br />
And if some lady out there thinks along the lines of "<i>oh, this is tough! I'm never gonna make it!</i>... well ma'm you are -<i>sorry!</i>- wrong. :)<br />
<br />
As exemplified here…
Absolutely great job!<br />
And if some lady out there thinks along the lines of "<i>oh, this is tough! I'm never gonna make it!</i>... well ma'm you are -<i>sorry!</i>- wrong. :)<br />
<br />
As exemplified here below:<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_7m2ALA_Js8&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="never"></param><embed src="http://www.youtube.com/v/_7m2ALA_Js8&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="never" width="425" height="344"></embed></object> just thought i'd put a descri…tag:baparkour.ning.com,2009-02-11:2070047:Comment:381042009-02-11T06:19:55.132Zmonkhttp://baparkour.ning.com/profile/jodie
just thought i'd put a description of this past February Women's Jam up...<br />
<br />
i thought it went great! 13 ladies in total. we had a very diverse group of girls, all from different age groups, backgrounds, experience levels, etc. we did the typical stretching and warm up jog which we all welcomed since it was a bit of a chilly day. following this, we did some QM, core, and upper body conditioning in and on the WWII battery. this is actually one of my favorite parts of a jam because we got to talk…
just thought i'd put a description of this past February Women's Jam up...<br />
<br />
i thought it went great! 13 ladies in total. we had a very diverse group of girls, all from different age groups, backgrounds, experience levels, etc. we did the typical stretching and warm up jog which we all welcomed since it was a bit of a chilly day. following this, we did some QM, core, and upper body conditioning in and on the WWII battery. this is actually one of my favorite parts of a jam because we got to talk about and explain why we do these and how certain conditioning movements help you in the overall scheme of doing parkour. then we broke out and moved around the structure. in another areas at that general location, we practiced underbars, precision jumps, and did some fun rail work. we ended the day at the cool fun bunker where we took this picture<br />
<br />
<p style="text-align: left;"><img src="http://storage.ning.com/topology/rest/1.0/file/get/34894982?profile=original" alt="" width="3072" height="2304"/></p>
<br />
i think it's safe to speak for the group and say that we all had a lot of fun! loltag:baparkour.ning.com,2009-01-17:2070047:Comment:346022009-01-17T05:29:29.009Zoremhttp://baparkour.ning.com/profile/orem
lol
lol ...you?
=Ptag:baparkour.ning.com,2009-01-15:2070047:Comment:343192009-01-15T06:29:23.205ZSafeNSurehttp://baparkour.ning.com/profile/SafeNSure
...you?<br />
=P
...you?<br />
=P