Silent Session (Massive Jam Warm Up)

Parkour has come to be not only an art form, but also a lifestyle. One that represents hard work, kinship, focus and philosophy. Silent sessions aim to draw out the spiritual side of Parkour, that is, training alongside fellow tracuers, but communicating through the language of movement, and only the language of movement.The silence represents Parkour, which represents discipline and focus. With an atmosphere of professionalism, we hope for you to experience a different side of Parkour, where fears are silenced and obstacles are conquered.

"Quiet the mind, let the body speak."

Silent Tracuers Group

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*Note the session will only be silent during the training, there will be times for people to chat, so don't worry ;)

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Comment by Mizu (gkdrummerboy) on May 21, 2009 at 10:04pm

So we'll be expecting guests?

Comment by orem on May 18, 2009 at 1:15am

soooo excited. this week won't go by fast enough.

Comment by X5452 on May 17, 2009 at 8:23pm

i was really planning to go to this one to get ready for the massive jam but i have a baby shower to attend... i think i'll make the next one for sure

Comment by Mizu (gkdrummerboy) on April 16, 2009 at 1:11pm

Sure thing. Do you want to include a group jog in the warm up and some light conditioning (as part of the warm up)?

Comment by SafeNSure on April 15, 2009 at 10:49pm

I'll offer a 20 minutes, very 'back-to-nature', low impact/high sweat, warm up.
:)