Bay Area Parkour

Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Monday Conditioning @ Kezar

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by Jennifer Hsu on August 8, 2011 at 5:13pm

I'm be at conditioning and skb

 

Comment by Mikalo on August 8, 2011 at 4:39pm

I'll try and make this if I can.

Comment by eric-hk on August 8, 2011 at 3:43pm
Glorious leader forgot to post this week's condition, but it's still on! Cya there or at eskaybee.
Comment by monk on July 25, 2011 at 2:44pm
condition on!  and i'll see you all at SKB after!
Comment by monk on July 10, 2011 at 9:51am
maaay not be able to make skb after- work stuffs
Comment by monk on June 27, 2011 at 4:04pm
:o
Comment by eric-hk on June 20, 2011 at 10:32am
I might be stuck at work tonight. Should be at least able to make SKB but I'll let you know if I can't make that either.
Comment by monk on June 20, 2011 at 10:23am
sorry for the late post.  please rsvp for conditioning and post-conditioning planning!
Comment by eric-hk on June 13, 2011 at 11:54am
Currently in my 3rd week of feeling like crap. Gonna skip conditioning but I'll join you guys after at SKB.
Comment by technique on May 23, 2011 at 4:17pm
Not going all alones, that's for sure.  I'll work out from home.

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