"Summer parkour jam
https://fb.me/e/4xLSvV4Bd"
September 22, 2008 at 6:30pm – 15th & Kirkham Beginner / Intermediate / Advanced 3/5/7 sets of stairs. These will hurt. Bad. 1/1/1 reverse cat crawl. Really. Jog down to Kezar stadium 50/100/150 push ups 50/100/150 box jumps 20/30/40 Burpees… Organized by technique | Type: Conditioning
© 2024 Created by SafeNSure. Powered by