Berkeley Standing Jam Thursdays

THURSDAY 12-18, Location Doe Library, 6:00PM

Training that is usually somewhere on the UC Berkeley campus, although this session has sometimes been moved to other places to scout and explore.

We meet every Thursday at 6:00pm. The standard meeting location is in front of Doe Library on the UC Berkeley campus, see the map linked above.

Other spots we migrate to may also be on that map.

These sessions last between 1.5-3 hours depending on the energy level of the crowd. We begin with a short warm up segment that lasts half an hour, consisting of lots of QM and general strengthening exercises, then it opens up to parkour specific training and instruction.

Beginners are welcome and encouraged to come, there will be a few experienced traceurs there to help you get started!

Come get to know the practitioners in the area. I will update info here every week, but details will most likely be what is above. If you have questions, contact me at 8586995008, or by email lethalbeef@sfparkour.com. Or post here.